Online Counselling

Are you feeling ready for a change? I work with clients who are looking for support with life's challenges and feeling ready to make a transformation in their lives. My areas of specialty include relationship difficulties, depression, anxiety, stress management, and life transitions. I integrate a variety of approaches into my practice including Gottman Method, Emotionally Focused Therapy, Cognitive Behavioral Therapy, Mindfulness.  Check out my ‘Services’ page to learn more about the different ways I can support you, and go to my ‘Contact’ page to schedule a free consultation.